Ancient Ingredients, Modern Plates: Reviving Africa’s Superfoods
This October, ancient African ingredients like sorghum and baobab are experiencing a resurgence in South African kitchens, combining tradition with modern sustainability.
Chefs and home cooks are rediscovering these nutrient-rich staples, promoting health, culture, and climate resilience, while inspiring a global movement for heritage food revivals.
As the 2025 theme of World Food Day,
"Hand in Hand for Better Foods and a Better Future", resonates, South African kitchens are abuzz with the revival of ancient ingredients.
- Sorghum, an ancient grain originating in Africa over 5,000 years ago, has long been a staple in local diets.
- Baobab, another ancient ingredient, is also making a comeback, blending tradition with modern sustainability.
Autor's summary: Ancient ingredients revive in Africa.