Orthopaedic Surgeon Suggests Anti-Inflammatory Diet Tips for Arthritis Patients
An anti-inflammatory diet can help reduce arthritis symptoms, improve joint health, and enhance quality of life through dietary changes.
A 69-year-old man living with arthritis is experiencing pain with every movement, prompting him to seek ways to regain control.
Doctors advise that lifestyle and diet, in addition to medication, are key to managing arthritis pain.
- Eating an anti-inflammatory diet may help manage arthritis pain.
- A study published in Arthritis Research & Therapy found that a healthy, anti-inflammatory diet lowers the risk of dying from all causes compared to an unhealthy, pro-inflammatory diet.
Arthritis often causes long-lasting inflammation.
Author's summary: Diet changes can help arthritis patients.