Aimee Lou Wood, known for her roles in The White Lotus season 3 and Sex Education, views acting as more than just a career; it is a path to self-acceptance. She has openly discussed her battles with body dysmorphia, social anxiety, and bulimia, revealing how her roles reflect her personal struggles.
When Wood had to film scenes in a bikini for The White Lotus, it triggered painful memories of her teenage body dysmorphia. This condition involves an obsessive focus on perceived physical flaws, as explained by the Mayo Clinic. The vulnerability of appearing on camera was initially intimidating for her.
“I shook myself out of it by thinking, ‘It’s not about whether Aimee wants to show her body or not – Chelsea does,’” Wood shared with Harper’s Bazaar.
By embodying her character Chelsea, Wood distanced herself from her anxieties, transforming self-judgment into creative strength.
Wood has found inspiration and support in figures like Angelina Jolie, which helped her embrace her journey toward mental well-being amid the pressures of Hollywood.
Wood’s candidness about her mental health challenges is both uncommon and deeply impactful.
Aimee Lou Wood uses acting as a powerful tool to confront her mental health challenges, turning vulnerability into empowerment in an industry known for its demands.
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